When most of us think of “memory” we think in our brains, but the brain is not the only body that has a memory. If skin is regularly positioned in a certain way by recurrent facial expressions, ultimately, the lines of how the skin has been folded. Just think of sailors and many others who work outdoors for a living. It is almost a given that most have lines around the eyes squinting in the wind and sun. Although the feet of these “rooster” is the ultimate result of environmental factors, it is clear that squinting and other facial expressions unwanted asked by many factors. Stress and depression resulting from facial tensions can also be the main culprits in the ongoing development of facial lines. If we want to prevent the development of these lines, we must reduce our stress facial.
There is much talk in our world of high pressure on reducing stress, and there are many suggestions wonderful with the support of studies and experts on the subject. In reviewing these studies, however, one simple suggestion resounds in the majority. And, surprisingly, more effort is the suggestion of all. Laugh! Laughter reduces stress hormones, which in turn relaxes the muscles and releases the skin of unwanted facial contortions. Some people may think that they have no technical laughter and laughter is something we have totally lost.
But nothing could be further from the truth. Laughter is programmed into us as part of our genetics. We do it spontaneously as babies without being taught. Although the events in our lives sometimes make us sad and other natural emotions suppress the desire to laugh, does not mean that the ability to laugh at the evaporation from within us. One way to revive our laughter is to use an external stimulus? like watching a funny movie or read a fun book, but the easiest way to laugh is simply the use of our thoughts. Some people may remember a fun event in the past or imagine something funny they would like to see in the future. If you find it difficult to do either then think of a silly action and act out? how to make a silly noise or walking like an orangutan. Being silly can lessen stress, causes them to relax, which reduces wrinkles that cause tension in your face. So dig deeper and find the laughter within you. Not only will you feel more beautiful, your skin will be more beautiful. Copyright e 2005 Alpha Ward-Burns. Alpha Ward-Burns, a cancer survivor and co-founder of the skin Resolved, a company dedicated to skin care and healthy beautiful skin, is currently working on a book about his cancer treatment and recovery.