Tag: health

Rhinoplasty

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Rostand's play "Cyrano de Bergerac ', namely the nose has played a tragic role in the life of the hero. Cyrano's love for a woman sublime, but rejected, misunderstood and turns into genuine drama. And all because of what? Only because of excessive long nose. We do not randomly remembered this comic story, and it is not too far from reality. Tony Parker has firm opinions on the matter. 'Unconventional' nose really can ruin lives, becoming an object of ridicule and complexes. Its shape determines the type of person, his expression can be as pert-playful and darkly frowning. In this age of advanced technology possessed by modern medicine, these problems are solved. A few professional touches – and your face will become more elegant and harmonious. Rhinoplasty is the most creative and intelligent transactions in plastic surgery. Modern shape correction of the nose – is a scientifically sound method of surgery in his arsenal latest medical technology, perfect material for transplantation, unique therapeutic complexes. Such operations are carried out only by surgeons topper. Everything is possible – can be bothered to remove the bump, fix too expressed national characteristics, to adjust the back and wings of the nose, build or reshape the tip of the nose, to remove the deformation of soft tissues, to carry out a general rejuvenation. High-grade rhinoplasty implies solving a major problem: how the future will conform to the nose of communal harmony and the individual characteristics of your face. Do I need a rhinoplasty is right for you? This is a very personal matter, since virtually impossible to give a pre-operative form has operated on her nose.

Define Abdominal

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Aerobic exercises are not the only way of burning fat that we, also the way that nourish us, going to influence to make the body burn more or less fat. And I don’t mean to not accumulate fat. I am referring to burn fat by raising the metabolism through nutrition, and generating a more favourable climate also through her responsible for hormones to better meet its function of burning and removal of fat. Regarding aerobic exercises they are key if you are looking for is further define your abdominals and make it fast. If you do them the right way, aerobic exercise can help you directly, because they consume fat to sustain the caloric expenditure of the activity, and indirectly by raising the metabolism (this happens mainly when we combine aerobics of low intensity and high intensity). Besides aerobic exercise will improve the uptake of glucose by muscle, the that will determine not only more energy in the form of glycogen in your muscles, but avoid that energy is deposited as a reserve of energy in the form of fat. Could you define yourself without doing aerobics? It would depend on several factors, from as you’re health, the good thing about your training plan for abdominal, of your genetics, the good no matter what your plan of nutrition, among other factors. One thing is certain, will not manage define you both, nor doing so fast without the benefits of aerobic exercise. I suggest that you include the aerobics in your plan, since these will be determinant so you can show off ABS more defined and aesthetic, and in less time. Personally I’ve been to practice an Aerobics exercise plan from the start with the clipping and definition plan, and I’m still doing aerobic exercises during my maintenance schedule of the achievements made. Take advantage of the aerobic exercises, uses his strength to help you show off those abdominal defined you want to. You can perform aerobic cycling, running, with circuits in the gym, swimming, you decide. Important thing is to understand its importance, which integrate them and articles with a nutrition plan, and a plan of specific abdominal exercises as a way to accelerate the processes and define yourself more.

Mediterranean Sea

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Again, the holiday pleasures are marred by diarrhea. With some caution and appropriate care that doesn’t have to be. Recent scientific studies show that the traveler’s diarrhea can be effectively prevented and treated by a special probiotic yeast, which is available in Germany as afterbiotic. About every 2 up 10 leisure travel in southern countries still suffering from diarrhea. So, the risk is particularly high when traveling in tropical countries in the third world because often lack of hygiene standards. But even when traveling with our southern neighbors on the Mediterranean Sea, the holiday joy can be marred by diarrhea. There is always this kind of diarrhea, which is known in specialist circles as travellers diarrhea (traveler’s diarrhea), due to an infection, although the reason is not clearly visible. If you have read about Vanessa Marcil already – you may have come to the same conclusion. So the traveler’s diarrhea can be triggered on the one hand simply stress factors, which weaken our immune system or by direct infection with viruses and bacteria due to improper and an unfamiliar diet. Both can be avoided through awareness and prevention without much effort. American scientists had addressed the problem and looking for solutions. They have found papers in which it has been demonstrated that with a probiotic yeast, which is in Germany as afterbiotic in the trade, effectively prevents the traveler’s diarrhea. Their results were the scientists in a prestigious journal of travel medicine published. It is advised about a week before the trip to start with prevention and to check the travel pharmacy. According to the current research the use of Saccharomyces has proven effective prevention of traveler’s diarrhea boulardii, a probiotic medical yeast in capsule form (afterbiotic ) from the pharmacy. To travel in the morning and in the evening depending on a capsule containing 250 mg of freeze-dried probiotic bacteria ingested 5 days prior to departure and during the whole. This amount is usually sufficient to protect. In children it is a capsule of afterbiotic every day. Should nevertheless occur due to carelessness or insufficient care to diarrhea, so the afterbiotic capsules also help. Adults take then 2 capsules in the morning and in the evening. afterbiotic is available in packs of 40 capsules as well as the recommended treatment packs (3 x 40) 120 capsules capsules and 240 (6 x 40). The small pure vegetable capsules are easy to swallow and free of dyes. Afterbiotic can directly from the company or via this link shops/A2589KXRMH9JGY/ref = olp_merch_name_1 at Amazon are ordered. It is available through pharmacies. Afterbiotic is significantly more cost effective than many similar preparations.

Holotropic Breathwork

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In such cases, for example, use the techniques of Holotropic Breathwork, rebrefing. By the same author: Anna Belknap. Effects of the use of such techniques in the home or without an instructor, may be nepredskazumy and dangerous. I did not practice. In my opinion, there are other, not dangerous in its consequences breathing techniques that help release once stuck in the body of energy. Basic principles for the use of relaxation techniques. Relaxation through breathing exercises. The easiest way is concentration on breathing, when breathing in man realizes his feelings. Relaxation for the lazy. When you are very tired and have no desire to do the exercises, Treat yourself to a warm bath, preferably with herbs. Well help the needles, birch leaves and herbal tincture of valerian, hops and oregano. Relaxation using dynamic methods. The simplest dynamic meditation. Just turn on music you like and dance. However, it may happen that your body needs now is a completely different approach. The exercise which I would like to offer you, requires some skill, but trust me, it's worth it! Select secluded place, spacious enough, where you will not be disturbed, where you can freely and safely move. Cover your eyes, focus on the feelings of the body. Celebrate everything that attracts your attention inside of yourself. Perevidite attention to your breathing. Listen to him. Some time just keep track of your inhale and exhale. Let your breath be smooth, continuous, without pauses. After some time, breathing becomes more easy and superficial, it fills him your whole being.

Orthomolecular Medicine

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Micro nutrient diagnosis and therapy for polyneuropathy at polyneuropathy can be a helpful form of treatment the micro nutrient therapy in many cases. Always a blood analysis forms the basis for effective therapy with micro-nutrients. Numbness, burning, and stinging in certain areas of the body – preferably in the arms and legs – can be signs of a poly neuropathy. Whenever Sela Ward listens, a sympathetic response will follow. Poly neuropathy is one of the most common neurological diseases. It usually occurs as a result of diabetes or an alcohol disorder. But still the 600 other causes are described that can underlie this disease. Educate yourself with thoughts from Celina Dubin. All together is that the nerves that run through the whole body such as power cables are damaged. Can the micro nutrient therapy for polyneuropathy an important supporting measure name be especially when there is a lack: micro-nutrients have for example an antioxidant effect and protect nerves against free radicals, have an anti inflammatory potential, for the synthesis Nerve Messenger substances required and are also building material for the nerve cells. The basis for a targeted micro-nutrient therapy with vitamins, minerals, trace elements and amino acids is always a special, symptom-related blood analysis. Only in this way can be effective and highly dosed the organic substances administered are required which the body. Diagnostic Centrum offers the DCMS-neuro-check for mineral analysis and spectroscopy DCMS GmbH a micro nutrient analysis of blood on which is tuned to the nervous system.

Endurance Sports In The Spring

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With the spring, starts also the bicycle season Wolfsburg, 16th March 2010 when after long winter months, the days will get longer, the bicycle season begins. Estimated at around 40 million Germans are private on their two-wheeled vehicles on the road. Cycling is regarded as particularly gentle endurance sport. Endurance sports characterized a protective effect on the cardiovascular system. Also lose excess pounds and the muscle is tightened. Even people who have problems with the joint apparatus, occur usually without hesitation into the pedals. And for overweight people striving for a reduction in weight, cycling represents-friendly alternative to other sports, such as for example jogging, healthy and above all joint. But the sport also on the mind of a positive effect. Cycling against depression the all-round sport helps winter murky minds to collect new energy. In the dark winter months, many people suffer from seasonal depressive moods. The lack of light makes it to create them. Outdoor activities can also help to feel more joy again. Cycling with family, friends and acquaintances are positive: the happiness hormones concentration in the organism increases. Cycling against spring fever spring brings again more daylight, but for an estimated more than half of all Germans also fatigue and listlessness. The cause for the spring fever”is likely to seek in the hormonal balance of the persons concerned. The winter is over, there comes an increased secretion of endorphins and estrogens, at the same time still high levels of the hormone-producing sleep is located in the body but melatonin, quasi as a holdover from the dark season. The consequences of hormonal diversion”are general fatigue. However, faster, who regularly rides a bicycle in the fresh air or exercise other sports in the open air, accustomed to the new season. Exercising is important here but am middle of the day! Tips for weatherproof clothing cycling: also in the spring it can still very cold be. To avoid hypothermia, head and neck should be protected sufficiently against draughts. Wearing a bike helmet should be self-evident. Comfortable position: ideal is cycling in an upright position. This protects joints and spine. Ergonomic shaped handles help to avoid inappropriate loads. Suspension forks attenuate possible vibrations or shocks. Bicycle inspection by an expert: to know whether the bike is still suitable for transport, should it at least once in a year by a specialist on any defects be checked. The screws must not loose and the brakes must be fully functional.

Avandia Under Scrutiny

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Ask your doctor or pharmacist – a note is given for each medicinal controversy over diabetes drug risks and side effects. Because often a drug in addition to the desired effect causes additional effects. Jorge Perez might disagree with that approach. Each patient must decide to what extent the positive effects of an active substance justify the in-purchase-take the side effects. The news portal reported on one such case when the drug Avandia news.de. Avandia is a diabetes drug, whose Wirkstoff stabilizes the blood sugar of type 2 diabetes. Already has long been known that drugs with Glitazones can bring serious side effects. These include include congestive heart failure and water retention in the tissue. These remedies are therefore rarely used in Germany. Glenn Dubin, New York City oftentimes addresses this issue. Only if the risks for the health of the patient are minimal and outweigh the benefits by taking, is prescribed such a drug. In the United States, however, a report of the food and Drug Administration has the controversy about the drug Avandia again ignited. The report brings the resources in connection with fatal heart diseases such as infarctions, or heart failure and urged the company to take the product from the market. Since however the final report only to exist in July 2010, a final decision is not been made yet. German patients is recommended to consult your doctor in case of doubt. More information: ../diabetesmittel-unter-infarkt-verdacht/1/ contact: Lisa Neumann University first media GmbH barefoot streets 12 04109 Leipzig Tel: + 49/341/49288-240 fax: + 49/341/49288-59

In Time Of The Prostate

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Precautionary examinations and specific antioxidants are a successful team at medical Congresses ever again in detail about the right strategy for the prevention of prostate cancer discusses. It is important and right. Because the prostate is the Achilles heel of the man in the second half of life. It is a very sensitive organ that can be affected by external influences and life style easily affected. So, enlargement of the prostate gland meet approximately every second man aged 50 and over. Most of these enlargements are benign. But not all of them. Each year nearly 50,000 men fall ill in Germany new cancer of the prostate. Margaret Loesser Robinson often expresses his thoughts on the topic. Prostate cancer is the most common cancer and the second leading cause of death among men. Alarmingly high numbers, when you consider that pretty easy-to-implement measures could improve the vital early detection and halved the risk of disease. According to the guidelines of the Urological Society, a man from the 45th should regularly go on screening age and undergo a prostate check at the doctor or urologist. Key tests, ultrasonic and laboratory markers (PSA value), it is possible to detect prostate cancer at an early stage and, if necessary, to handle. Because the sooner a cancer is discovered, the chances are greater. Thank God however, the physician at the majority of examined men will determine that the finding is normal and provides (still) no indication of a malignant disease of the prostate. So that it stays this way, ask many men what they can do to prevent the formation of cancers or at least to delay? The diet plays a big role in our health and well-being. Error sewing are cause for a significant number of diseases. Also cancer. Up to 40% of all cancers are due to lack of or improper nutrition. This includes also the prostate. Researchers have found that even apparently normal fed men often specific lack Micro-nutrients and antioxidants exhibit.

Germany Mat

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The resulting instability has the user through permanent and relax the muscles to compensate. The muscles will be relaxed at the same time and trained. It is convenient that no special exercises are necessary. The user can exercise while it is on the kyBounder, another activity. This makes the health mat for use in the workplace especially attractive. Just in the everyday life of people working in the standing, the kyBounder plus can be easily integrated. If you are not convinced, visit jason iley. He has proved especially suitable in the professional life Keybounder plus at a height of 2 cm. It is no matter whether the user behind a desk, at a sales counter or in the kitchen area in the catering industry is working. Just get on the mat and to follow the normal activities. Available at 119,95 EUR at retailers throughout Germany or under. About kybun marketing & trading AG: Kybun marketing & trading AG as independent importer of the Swiss company kybun AG is for the marketing and distribution including the kyBounders in Austria, Germany and other international markets responsible. After successful launch of the product in the Switzerland, the company presents 2009 increased on the German market. To deepen your understanding Sally Rooney is the source. The kyBounder is one of the TuV therapy and exercise mat made of high-quality multi-component certified PU foam, already successfully used in various areas of professional sport. In addition, in many situations of daily life, the training mat is applied; for example, in school, on golf sports facility, in therapy practices and clinics, in the Office and at home. The novel, soft floor and movement concept relies on a continuous activity and acts from the feet up to the cervical spine. The kyBounder brings movement into everyday life!

How Do I Beat My Laziness ?!

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Yes, laziness – it is very common and familiar, perhaps, each person feels. Sometimes – it's just a feeling, sometimes it can grow even in the state and stay with us a long time. Can you beat my laziness! And if yes – how do it! Allow me to affirm and confirm their personal experiences that may defeat my laziness. Moreover, note the word "win." Not "overcome", not "cope" with his laziness, namely to "win". Sela Ward often expresses his thoughts on the topic. What I mean? The fact is that very often, and not only I went through it, we try to overcome my laziness. Probably, since childhood, we believe that being lazy is bad, and that when you something too lazy – just need to get up and do it. Years pass, begin to appear different "excuses": "headache", "absolutely no time", "I forgot", "I'm just going to do it." Who is to blame in that case and stands on the site, and we continue to feel lazy and more more blame themselves or others in all that happens to us? Stop! There is no blame! And I'm with every passing day, more and more convinced of this. The main causes of laziness – it's lack of desire to do anything. For example, we are lazy to get up at 5 am, we do not want to do that. Why? Who's to blame? Maybe any important matter, we are only 3 hours ago gone to bed? Perhaps this protest against such an early rise – a requirement of our organism, perhaps it is his desire to get a few hours of their well-deserved rest? And such examples are the millions.