Nowadays we hear to say each time in having care with feeding more, either for the increasing tax of obesidade a little for all the Europe, formation and sensitization shares have been taken the handle in order to fight the bad alimentary habits. Normally one takes the blame in lower court the restaurants of fast-food, then of followed the remaining plastic food that each one of us can acquire in the supermarket. But the truth is that the problem goes beyond the little healthful food ingestion, when argues the problem of the obesidade, we have necessary mind of speaking of the life style that we lead. Thus if we feed in them badly, we possess a sedentary work, we do not make physical exercise, we live a stressada life and we do not sleep the recommended hours of sleep, all these factors influence for the degradation of our body and welfare psychological. Get more background information with materials from Charlotte Hornets. Instead of centering in them only in the problems of not healthful the nourishing industries we must infuse soon since in each child the importance of exercise physicist and good habits of life. Exactly when it desires to go supper it are each time more exists a care in keeping healthful menus and same the Portuguese kitchen is recognized for a diversity of foods and ingredients and forms to cook, as cooked and grilled. For such it is enough to give a sight of eyes in the restaurants where it desires and to analyze the menu. It uses to advantage to be something pleasant and relaxed it does not eat to pressas, in such a way its body it will go to process the food best and it will have the sensation of satisfied, instead of eating very fast, and soon eating too much finishing for only finishing when already to feel itself full. One is about a small detail that will certainly go to make the difference. The care with foods must be efectuados whenever it eats, in house opts to portions of all the elements of the wheel of foods, and when it is it are of house, it is fed in restaurants with healthful choices, will be able to use to advantage the type of kitchens all, since in Portugal, nowadays restaurants specialized in eastern food exist, of fusing, Indiana, etc, all with delicious and good plates for the health. It will be able to inquire the relative information to each restaurant in the Internet, since they meet diponibilizadas and even though online is possible to reserve table.
Located in the center of the State of So Paulo, the city of You sprout is famous for the activities of aquatic adventure and the ecoturismo. One of the looked activities more is the Rafting, practical porting in inflatable small boats and rows with capacity stops up to 6 people. Rafting follows for the descendings of the river, passing for rapids and falls of up to 3 meters. The three options of passage are: the Rafting in the agitated stretch more of the river (Low Alligator), with rapids and falls classroom III and IV with duration of 2:30 river hours (a period in the total – morning or late, with preparatory instruction and transport), the practised nocturnal Rafting in the same stretch, full moon nights of which a chemical light is supplied each practitioner to increase the security. Another option is the Mini-rafting (floating), practised in the stretch of the High Alligator, a calmer stretch of classroom I and II, with duration of 1:00 river hour (a period in the total – morning or late, with preparatory instruction and transport). The team Brazilian of rafting, Bozo D' Water, is one of the orgulhos of Sprouts. The team conquered plus a European heading in days 14 and 15 of May of 2011 in the city of Wildalpen, in Austria. Competing in the categories R4 (with four athlete inside of the small boat) and R6 (with six athlete) the team it conquered the two categories and had reached the room heading in the old continent. The postal card of You sprout is the Park of the Jumps, located in the urban perimeter, the river cuts to the city forming some falls and rapids, where annually the canoagem championship is carried through. still shelters a building of historical value and architectural of the old hidroeltrica plant. In the holidays, the city costuma to receive many tourists in the search from adventures as rapel, canoagem, buoy-cross, arvorismo, tirolesa, scalings, floating and much more! Beyond the activities of the city, the diverse hotels farm offer entertainment as ecological tracks, raids by horseback, banns of waterfall, field of soccer, warm swimming pools and toboguas, vlei of sand, mini-zoo, horta biodynamics and all the guaranteed diversion. The popular candies, cheese, honey of You also sprout are offered in the hotels, as well as the delicious foods caretakers. The hotels be situated about 10km of the city, in a space with tranquillity and nature. It has diverse options, since most luxurious until cheap hotels. It reserves already its place!
Therefore that the sector of entertainment and the leisure have grown in such a way currently, since the modern society the search with the intention to alliviate the pressures of the daily one. Galindo (2004) believes that this is the biggest reason of the entertainment to have gained more space in the media, changedding itself into the characteristic greater of the medias of mass. But, what it is evident, it is that although all the conflicts that involve this conceptualization, the word entertainment are related to any activity that has taken the human being to the pleasure. Over all, that they provide a bigger knowledge, new experiences and contact with other cultures and people to them. 2,2 Contextualizao on the sector of entertainment of Is Lus2.2.1 Panorama on the tourism of Is LusSo Luis is a city with well singular characteristics, and although not yet to possess a satisfactory infrastructure to receive a great demand, it presents some attractive sufficiently excellent ones, such as: its natural beauties, its typical gastronomia, its popular manifestations and a inigualvel historic site. One is about a place that has very significant a tourist potential, but that it demands urgent changes, in case that it really desires if to become a great tourist destination. Therefore in accordance with Beni (2001) you are welcome advances to have all these attractive ones, if it cannot offer to a basic infrastructure and services of quality to its visitors. Lage and Milone (2000, p.25), affirm that, the tourist market possesss particular characteristics and must deserve a detailed analysis since the tourism is ' ' the art to attract, to carry and to lodge visitors, in order to satisfy its necessidades.' ' However, as Mendes (COMMISSION MARANHENSE OF FOLKLORE, 2004, p.15), ' ' the cultural legacy that the city also possesss is of so great relevance to reach a solid tourism, as well as more fortifying it in this market each time competitivo' '. .
It makes time that the television passed important information, educative. It makes time that the Brazilian television passed diversion, entreterimento. Nowadays what we see, it is almost bare scenes of sex, words xulas, women and that is had as mood, as diversion, as education, and, in the truth, all this palhaada, does not pass of cultural alienation. The BBB is an excellent example of this. Every year, accurately two times per year, one have left of Brazil, lose its precious time, to see which are the participants of this circus and which will be the viewers of ceninhas ridicule of explicit sex; Brazil for pra to see which will be the women of empty mind who go to show magnificent bodies, inversely proportional to its capacities of reasoning and promiscuous men. The BBB is not one reality show to gain a prize millionaire, the BBB does not pass of a sales program bodies, does not pass of a useless program, that does not serve for nothing. It is a spectacle of fofocas, you intrigue, frivolidades and several commentaries of the other people’s life, commentaries of the life of free and empty people. these are considered the heroes. would be sufficiently interesting to inquire who is the true heroes; if they are playboys delayed and its bonequinhas of empty mind or the Brazilians who survive with minimum wage, that 44 weekly hours work, that face enchetes, transit, lack of food, etc. Who is the true heroes? The incredible one is as the media obtains to manipulate sectors politicians, economic and social and us citizens, turns the silly ones the cut, who we laugh and we applaud this great nastiness of the Brazilian television. It is concluded, that the more if it spreads out the ignorance and the aculturao, greater will be the distanciamento of effective social and civic values. This program is the death of the culture, the ethics, the dignity and of the shame, it is necessity to stand out, that, shame and dignity, Brazil, lost makes time. It is a corrosive garbage without recycling possibility that penetrates in the popular way and forms the worse type of opinion: the opinion partial, distant tendenciosa and of any vestige of reasoning and intelligence.