Dealing with Stress
Stress is one of the first few words are more descriptive than others Which image has the word evokes the stress for you? Putting on tiptoe stretching more that can, and still be able to reach that Apple, which hangs above the branch so mature and so nearly alluringly. Try fit only to too little else in the suitcase. Try to just put that a little more in one already more agenda full of work. Trying to find the three small children, cooking dinner and adorable for your husband and all at the same time! I could go on indefinitely, but all of the above are everyday examples of the tension that we voluntarily submit to why they do it? The reasons that lead to most of us, is the desire, the desire to make our life better, safer, achieve stability and happiness and, however in achieving these laudable goals that often is stress. Let’s be very clear here, the stress is bad, very bad and symptoms of stress in our lives are as a mechanism of self-protection, a flashing red light in the depths of our being. When someone, or something else of emphasizing that ultimately, be broken, or be destroyed, unless the cause that the creation of tension turns to organize, deleted, banished, or was very early. All this is so simple, so you may be thinking, I can not walk away from the stressful situation currently I am inside. OK, a point of view reasonable, so we’re going to see some of the common causes of stress. I have a very stressful job. Why do you have a stressful job? Earn a living is something that all we have to do to survive, but have very often lost to be, we lose our sense of perspective and allow ourselves to be like small mice inside the wheel placed in one form or another.We can see clearly that mind is not how much effort the mouse starts up, its not going anywhere. Are we different, are they really smarter than the mouse? Ambition can be a very positive human characteristic, so that we can accommodate this ambition with ease. Another example is a crane, a very useful machine. You can move a considerable weight of A to B, but you need an intelligent crane driver. If crane tries to move a weight above its capacity of A to B will occur an error and, possibly, destroy itself and what was trying to raise. Most of us find hobbies or professions that we believe will improve our lives, to improve things, a very normal human attribute. Connect with other leaders such as Casey Lynch Altamont here. The problem can be when we lose sight of our goal and are they obsessed on any path that we have chosen. Perhaps each one of us have to undergo periodic stress tests in order to simplify our lives, a detoxification mental if you like.